These Chocolate Chip Cookie Dough Energy Bites are packed with whole food ingredients that provide great nutrition and flavor without added sugar, oil, gluten, nuts, dairy or eggs. Perfect as pre- or post- workout fuel or as a snack during a busy day.
A few weeks ago, I entered and won a giveaway contest to receive about 100 Nuttzo Organic 7 Nut & Seed Butter pouches. 9 boxes of 10 pouches of the Power Fuel variety, my favorite, arrived in the mail with perfect timing as I was just about to begin a half marathon training plan and could…
This Vegan Red Velvet Pancakes with Beets recipe turns a traditional calorie-bomb cake into a nutritious oil and refined sugar free pancake form for breakfast with amazing health benefits for runners, athletes and other active people!
I was attempting to make a sweet potato “cheese” sauce, but accidentally ended up with something too thin and liquid which instead made a great cheesy sweet potato soup. The cheesy flavor comes from the nutritional yeast. I added green peas to boost the protein content and make a thicker creamier soup.