This BBQ vegan lentil meatloaf recipe is a great plant based meat alternative that includes complete protein, fiber and other nutrients from whole food ingredients and is gluten, nut and soy free too!
This Simple Vegan Red Lentil Curry uses one of my go-to foods to cook for dinner when I am short on time and do not have any beans or lentils already cooked. Split red lentils cook very quickly in about 15 minutes and quite nutritious.
What I eat as a vegan runner can of course vary and this is a general overview of what types of foods and meals I would typically eat during a busy week of training for a half marathon and working as a lab technician at the time. I eat intuitively and do not use an…
These best vegan oatmeal raisin cookies are gluten free, made with tahini instead of oil and butter, naturally sweetened, nutrient dense and have the perfect cookie texture!